"If we are peaceful, if we are happy, we can smile and
everyone in our family, our entire society, will benefit from our peace."

Thich Nhat Hanh

AEDP therapist in New York
 

About Me | Kaori Stram, Licensed Psychotherapist

Welcome to a Space for Healing and Growth

I'm Kaori Stram, a licensed psychotherapist with over 20 years of experience helping adults (18+) navigate anxiety, depression, trauma recovery, and relationship challenges. My mission is to create a safe, compassionate, and non-judgmental environment where you can explore your emotions, thoughts, and behaviors to achieve a more fulfilling life.

Professional Background & Specializations

I hold a Master’s degree in Counseling from New York University (NYU) and am a certified AEDP® therapist and supervisor.

My clinical experience spans domestic violence agencies, community mental health clinics, trauma centers, college counseling offices, and private practice. I have a deep understanding of immigrant, Asian, and Asian-American experiences, recognizing the unique challenges they may face.

My Therapy Approach

I believe in a collaborative, heart-centered, and human-to-human approach to therapy. Using AEDP® Psychotherapy, I help clients process emotions, heal from trauma, and develop self-compassion. Therapy with me is like exploring a deep cave with flashlights—moving through the darkness of pain to uncover light, hope, and inner strength.

My Story

Growing up in Tokyo, Japan, I was raised in a culture that emphasized harmony and respect for others, sometimes at the cost of self-expression. Moving to the United States was a turning point, as I learned to balance my cultural values with self-advocacy. My personal experiences with therapy helped me embrace both my Japanese heritage and my own voice, shaping my deep empathy and passion for psychotherapy.

Beyond the Office

Outside of my work, I enjoy yoga, meditation 🧘‍♀️, and karate 🥋, which support my mind-body balance. I live in Westchester, NY, with my husband, two teenagers, a dog 🐶, and two cats 🐈‍⬛🐈‍⬛.

Let’s Connect

Taking the first step toward therapy can feel daunting, but it’s also a brave step toward healing. If you're looking for a therapist who understands your journey, I invite you to schedule a consultation. Let’s explore how I can support you on your path to emotional well-being.

Licensure:
New York Licensed Mental Health Counselor (LMHC # 001905)
Florida Out-of-State Telehealth Provider (TPMC707)
Vermont Licensed Mental Health Counselor-Interim Telehealth Registration (068.0134635TELE)