CONNECT. EMPOWER. TOGETHER

Online Therapy for Anxiety, Trauma & Emotional Healing

Compassionate, Emotion-Focused & Somatic Therapy

Serving New York & Florida Residents

Welcome. I am Kaori Stram, licensed psychotherapist, specializing in helping high-functioning adults heal from anxiety, trauma and self-doubt. I offer culturally attuned, heart-centered online therapy designed to support your emotional-wellbeing and personal growth.

Schedule a Free Conusultation

Struggling with anxiety, overwhelm, or emotional pain?

You’re not alone. Therapy can help you quiet your mind, heal from trauma, and reconnect with your true self.

日本語サイトへ

Do These Feelings Sound Familiar?

🔹 “I doubt my abilities and often feel like something is wrong with me.”
🔹 “I'm constantly plagued by worries and find it hard to shake off negative thoughts.”
🔹 “I want to assert myself and stop others from taking advantage of me.”
🔹 “I feel disconnected from myself.”
🔹 “I don’t feel understood or heard.”

If any of these resonate, you're not alone—and therapy can help.

Do You Recognize These Patterns in Yourself?

Many high-achievers struggle with stress, anxiety, and self-doubt without realizing the deeper patterns fueling their struggles.

High-Functioning Anxiety
You appear to have everything under control, yet persistent worry and inner tension make it hard to relax.
Imposter Syndrome
Despite your accomplishments, you struggle with self-doubt and fear being “exposed” as a fraud.
Perfectionism
You set excessively high standards, leading to self-criticism, burnout, and fear of failure.
People-Pleasing Tendencies
You prioritize others' needs over your own, making it difficult to set boundaries or express what you truly want.

If these patterns feel familiar, therapy can help you break free, build confidence, and create lasting change.

How I Can Help You

Starting therapy can feel intimidating, but I am committed to creating a safe, supportive, and collaborative environment where you feel truly heard and understood.

Together, we will:

🔹 Clarify your thoughts and emotions
🔹 Identify and shift limiting patterns
🔹 Develop healthier coping strategies for anxiety and stress

Online Therapy - Compassionate Support Wherever You Are

I offer online therapy via a secure, confidential platform, Zoom, to individuals located in the states where I’m licensed.
Sessions are held weekly, with availability on most weekdays and some evenings.

As a licensed psychotherapist specializing in anxiety, trauma-informed care, and emotional resilience, I support individuals navigating:

✔ Anxiety, stress, and panic attacks
✔ Depression and low self-esteem
✔ Relationship challenges
✔ Trauma and emotional wounds

I am fluent in Japanese and English, offering therapy in both languages to provide culturally sensitive care.